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(214)750-0059
Open
Mondays, Tuesdays, Wednesdays, and Thursdays from 6:00am to 8:00pm at D1 Training - Dallas starting Jan 3, 2018
Open
Fridays from 6:00pm to 7:00pm at D1 Training - Dallas starting Jan 5, 2018
Open
Saturdays from 8:00am to 12:30pm at D1 Training - Dallas starting Jan 6, 2018
List
Day
Week
Month

Classes/Assessments

Rookie Training (Ages 7-11)

Introduces and builds a foundation of overall athleticism in a fun, positive and high-success environment.

Bootcamp

Metabolic training, utilizing many training modalities.

Strength

Adult program geared towards increasing overall strength.

Rookie (7-11) Assessment 1 visit free

60 min appointment. Includes meet and greet with D1 Staff, baseline training assessment to evaluate current fitness capacity, consultation and review of programs and services.

Youth (Ages 12-18) Assessment 1 visit free

60 min appointment. Includes meet and greet with D1 Staff, baseline training assessment to evaluate current fitness capacity, consultation and review of programs and services.

Adult Assessment 1 visit free

60 min appointment. Includes meet and greet with D1 Staff, baseline training assessment to evaluate current athletic capacity, consultation and review of programs and services.

Next Level Elite 1 visit freeFrom $15 per visit with Class Pack | 36 Workouts pass

Summer Developmental Training (Ages 12-14)

The Developmental curriculum focuses on progressing athletic movements with introduction of speed mechanics, weight lifting and spotting.

Summer Prep Training (Ages 15-18)

Prep curriculum is designed to develop strength, power, speed and agility using Olympic lifts and advanced speed dynamics, mirroring a Division 1 Collegiate program.

Classes

Developmental Training (12-14) 1 visit freeFrom $15 per visit with Class Pack | 36 Workouts pass

Vertical Explosion No purchase required to enroll

DFW Tri Club 1 visit freeFrom $19 per visit with Class Pack | 24 Workouts pass

SWAT 1 visit freeFrom $19 per visit with Class Pack | 24 Workouts pass

Fit Ops 1 visit free

HP Men Lacrosse From $25 per visit with Scholastic | Drop-in passNo purchase required to enroll

Team Training No purchase required to enroll

Spartan Training No purchase required to enroll

Jesuit Lacrosse No purchase required to enroll

Prep Training (15-18) 1 visit freeFrom $15 per visit with Class Pack | 36 Workouts pass

Appointments

Group PT $120 per appointmentFrom $60 per visit with Group PT | 12 Sessions passNo purchase required to enroll

Rookie Soccer Performance Camp No purchase required to enroll

Field Rental | Full Team Field | 30 minutes No purchase required to enroll

Personal Training | 30 MIN No purchase required to enroll

Rentals

Field Rental | Full Training Field Purchase required to enroll

50 yards x 20 yards Indoor Turf Field

Field Rental | Half Training Field Purchase required to enroll

25 yards x 20 yards Indoor Turf Field

Field Rental | Full Team Field Purchase required to enroll

40 yards x 10 yards Indoor Turf Field

Field Rental | Batting Cage | 30 Mins $50 per appointmentFrom $45 per visit with Batting Cage | 10 Pack 30 Min Rentals | Non-member passPurchase required to enroll

Field Rental | Batting Cage | 1 Hour $100 per appointmentFrom $90 per visit with Batting Cage | 10 Pack 1 Hour Rentals | Non-Member passPurchase required to enroll

Party Rental | 2 hours No purchase required to enroll

Rental | Basketball Court | 30 Mins $50 per appointmentFrom $45 per visit with Basketball Court | Non-Member | 30 Minutes 10 pack passNo purchase required to enroll

Party Rental | Admin | 1.5 Hours No purchase required to enroll

Party Rental | Admin | 2 Hours No purchase required to enroll

D1 Games

D1 Throwdown 1 visit freeFrom $25 per visit with Adult | Drop-in pass

All Star Competition No purchase required to enroll

Camps

Rookie Sports Camp $35 per classNo purchase required to enroll

Speed & Agility $35 per classNo purchase required to enroll

Olympic Youth Weightlifting No purchase required to enroll

Football Camp No purchase required to enroll

Soccer Camp From $40 per visit with Summer Camp | Soccer | 5 Visits passNo purchase required to enroll

Baseball Camp From $40 per visit with Summer Camp | Baseball | 5 Visits passNo purchase required to enroll